Since the beginning, the Tri-Town YMCA has been offering Senior Programs designed to assist seniors in keeping active. Programs are available all year long.

 

Water Exercise
Open to swimmers and non-swimmers, this class is easy on the entire body, without painful side effects that other sports can inflict. The water’s buoyancy makes this an excellent therapy program.

Fall August 19 - October 24
   
   

Monday
9:30 - 10:30 AM
11:00 AM - Noon

Thursday
9:30 - 10:30 AM
11:00 AM - Noon

Fee: $60 per class session
Location: Lexington Square, 555 Foxworth, Lombard

 

Senior Outreach Programs and Solutions
The Tri-Town YMCA can help you network with the right agency. Call 629-9622 for information regarding any of the following programs.

Homebound Reading Program
This program is offered in conjunction with the Helen Plum Library, for Lombard residents. Volunteers deliver books to those who are unable to go themselves. The YMCA interviews the homebound and sets up a delivery system. If you enjoy reading, and would like to share the experience with seniors who are homebound, call 629-9622.

Sunshine Program
YMCA staff and volunteers make daily phone calls to those who are homebound or living alone. This program is designed to bring a little friendly conversation into each person’s day and to confirm that each person is well and needs no assistance. If help is needed, the YMCA can initiate the proper action. If you, or someone you know, would benefit from this program, please call us. Persons wishing to participate as a volunteer Sunshine Caller should also contact the YMCA.